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    I love the scientific approach of the Gottman Method for relationship therapy. They provide basic skills and tools for folks […]

    One of the most effective ways to handle stress is to consciously relax, pay attention to your body (it tells […]

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    There are many thing you can do to strengthen you Anterior Cingulate, which helps you regulate emotion. Today’s blog will […]

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    Dialogue exercises our language skills which helps to keep parts of the brain connected to other neural structures.  It requires […]

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    There are a lot of songs about smiling. One inspiring version belongs to Louis Armstrong, with his simplistic concepts and […]

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    There is a simple answer to the title’s question.  It requires creating space in for peace. That answer leads us […]

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    HOW DO I SET BOUNDARIES WITH OTHERS? Last week, we worked through the importance of setting boundaries with others and […]

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    Most parents, teachers, and other authority figures teach children to be kind and loving. In fact, the elementary school my […]

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    Dealing effectively with your emotions develops balanced and more fully integrated emotional health, which is the key to a better […]

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      The Future of Mental Wellness

      Revitalist Offers a New Source of Relief

      How Does Ketamine Work?

      Ketamine has been shown to stimulate neuron growth in the brain in as quickly as one hour. Many scientists studying ketamine are focusing on the neurotransmitter glutamate, which plays an important role in neural activation.

      Can My Doctor Refer Me To Revitalist?

      The Revitalist Provider Portal allows your doctor to easily, and with much attention to privacy, refer you for consultation. Should you receive treatment, we will communicate with your existing provider(s) regarding your care.

      How Soon Will My Symptoms Improve?

      More than 70% of patients with treatment-resistant depression (including bipolar patients) experience rapid relief after a low-dose ketamine infusion. Similar success rates have been seen in returning combat veterans suffering from PTSD.

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